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Side Effects Of Skipping Breakfast 2024-09-17 14:50:40
They say breakfast is the most important meal of the day. It increases your energy and alertness while providing essential nutrients for optimal health. However, in our busy lives, we often skip our first meal, which can have a negative...
Keywords: Skipping Breakfast new breaking, Skipping Breakfast health tips, Skipping Breakfast latest, Skipping Breakfast breaking
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A Healthy Lifestyle can add years to your Life even with Chronic Conditions: Study 2020-09-23 05:27:51
Exercising, a healthy diet, and quitting smoking and drinking has been linked to adding 7 more years to your life according to a recent study. A team of UK researchers conducted a study on 93,736 middle-aged adults who had at...
Keywords: chronic conditions, morbidities, chronic conditions, chronic conditions
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How extreme heat tests the limits of body and mind? 2024-05-06 10:17:28
Every year, more than one billion people in India endure the scorching summer heat. On May 5th, New Delhi experienced its hottest day of the 2024 season, reaching a temperature of 41.1 degrees Celsius, which is too hot for the...
Keywords: Summer heat latest, Summer heat new breaking, Summer 2024, Summer heat latest
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Women suffer more with migraine attacks than men, here’s why 2020-02-04 12:17:47
Migraine tends to be the most common health issue that people suffer after getting into a stressful day at work but little did you know that it is not an equal opportunity disorder. Migraines are not typical headaches but instead...
Keywords: estrogen, migraine, sex hormones, sex hormones
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Aromatherapy: A Natural way to maintain Physical and Mental Well-Being 2025-03-17 14:58:48
You may be familiar with various forms of therapy, such as Sound Healing or Ayurveda Therapy, but have you ever come across Aromatherapy? The use of aroma can also serve as a means to address both physical and mental health...
Keywords: Aromatherapy positives, Aromatherapy positives, Aromatherapy breaking, Aromatherapy health
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9 best stress Busters for stressed out folks 2021-02-15 13:38:53
You may not know it but, stress can actually damage your health far more than you can imagine. It can have psychosomatic effects on your health and cause migraines or heart problems. Not only is stress terrible for your health...
Keywords: mental health, health, mental health, stress-busters
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